Scalloped Turkey & Cauliflower Recipe
Ingredients:
2 cup Cauliflower florets 1 1/2 cup Turkey stock 2 tsp Wholewh. or all-purp. flour 1 tsp Parsley flakes 2 tsp Onion flakes 1 tsp Salt 1/4 tsp Black pepper 1/2 lb Turkey breast, cooked
Instructions:
Cook cauliflower in boiling, salted water for 6 min or until almost tender. Drain.
Combine stock, flour and seasonings in a small saucepan. Cook and stir until mixture is slightly thickened.
Place turkey breast in a greased baking pan. Arrange cauliflower around turkey breast. Pour sauce over turkey and cauliflower. Bake in 350 F oven 20-25 min or until heated through.
4 servings, each 112 calories 1 med-fat meat, 1 vegetable exchange
Source: Diabetic High Fiber Cookbook by Mary Jane Finsand c. 1985 Shared but not tested by Elizabeth Rodier Oct 93
Servings: 4
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