Rustic Sausage Sauce Recipe







Ingredients:

2 tsp Olive oil
10 oz Hot Italian turkey sausage
1/2 cup Chicken broth
2 tbsp Half and half
1 cup Chopped onion
1/2 tsp Dried oregano
1 cup Frozen peas
1 tbsp Grated Parmesan cheese


Instructions:

1. In large nonstick skillet, heat oil. Add onion; cook, stirring
frequently, 3-4 minutes, until tender. Add sausage and oregano; cook,
stirring to break up sausage, 10-12 minutes, until browned. 2. Stir in
broth and peas; cover and cook 5 minutes, until peas are tender. Stir
in half and half and cheese; bring to a boil. Reduce heat to low and
simmer 3 minutes. Toss with hot cooked pasta.

Servings: 6


Turkey Information

An 85 grams serving of boned, skinless turkey breast contains 26 grams of protein, 1 gram of fat and zero saturated fat.

Turkey is low in fat and high in protein.

Turkey is a delicious, versatile protein that can be included in most diets.

Luckily, turkey adapts to all meals plans.

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Rustic Sausage Sauce Recipe