Rustic Sausage Sauce Recipe




Ingredients:

2 tsp Olive oil
10 oz Hot Italian turkey sausage
1/2 cup Chicken broth
2 tbsp Half and half
1 cup Chopped onion
1/2 tsp Dried oregano
1 cup Frozen peas
1 tbsp Grated Parmesan cheese


Instructions:

1. In large nonstick skillet, heat oil. Add onion; cook, stirring
frequently, 3-4 minutes, until tender. Add sausage and oregano; cook,
stirring to break up sausage, 10-12 minutes, until browned. 2. Stir in
broth and peas; cover and cook 5 minutes, until peas are tender. Stir
in half and half and cheese; bring to a boil. Reduce heat to low and
simmer 3 minutes. Toss with hot cooked pasta.

Servings: 6


Turkey Information

7.3% of Turkeys eaten in the US are consumed at Christmas.

Turkey is the perfect meat if you are counting carbohydrates, limiting fat intake as part of your weight loss regime.

Turkey is a cheap source of iron, zinc, phosphorus, potassium and B vitamins.

15% of Turkeys eaten in the US are consumed at Thanksgiving.

Turkey is low in fat and high in protein.

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Rustic Sausage Sauce Recipe