Roasted Onion Dip (2.5 Pts) Recipe
Ingredients:
6 medium oven-roasted yellow onions, cooled, peeled and chopped fine 6 slice cooked lean bacon, turkey bacon works well, chopped (if you are using regular bacon - get a center and trim all the visible fat) 2 cup fat-free sour cream 2 1/4 tsp Worcestershire sauce 1 tsp Dijon mustard 1/2 tsp celery salt 3 tbsp chopped fresh parsley Ground black pepper and salt to tas
Instructions:
Add all of the ingredients in a medium mixing bowl, and stir together until combined. Taste and adjust the seasoning. Serve immediately, or chill.
81.25 Cal (75.40% from Fat, 11.20% from Protein, 13.40% from Carb); 2.26 g Protein; 6.74 g Tot Fat; 3.58 g Sat Fat; 0.45 g Poly Fat; 2.70 g Carb; 0.22 g Fiber; 47.36 mg Calcium; 65.18 mg Sodium; 88.73 mg Potassium; 18.08 mg Cholesterol
Shared by: Kimberly, Healthy Recipes
MC Formatted by Mary [mnmpoms@ponyexpress.net]
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NOTES : Roasting the onions is what gives this dip it's phenomenal flavor. As you may know, I am hosting an appetizer get together this holiday season, so I've slowly been trying different things that I am going to be including on the menu - THIS is definitely going to make it to the table! I think my favorite way to serve it is on chunks of fresh soft French bread, though it WAS good on Melba rounds... It's also great with fresh veggie sticks to dip in, but the bread... Ah, the bread was my favorite!
Preparation Time: 0:00
Servings: 12
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Turkey Information
Turkey is the perfect meat if you are counting carbohydrates, limiting fat intake as part of your weight loss regime.
Wild turkey is a native American bird, which was frequently eaten by Native North American Indians.
Turkey should be thawed in the refrigerator allowing 24 hours for every four to five pounds of bird weight.
Most Turkey Consumed in the USA is eaten as sausage or delicatessen meat.
Other Turkey Recipes
- Alberta Turkey Producers Recipes
- Butterball Turkey Recipes
- Turkey Soups and Stews
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