Rice Salad With Or Without Meat Recipe







Ingredients:

3 cup cooked rice, cooked
1/4 cup pimientos, diced
1 tsp salt
1/4 tsp pepper
1 cup mayonnaise
1 tsp prepared mustard
1/2 cup chopped onions
1/2 cup chopped sweet pickles
4 eggs, hard-boiled, chopped
tomatoes, for garnish
ripe Olives, for garnish
Meat Ingredient:, optional
8 oz cooked shrimp, peeled
1 can tuna in water, flaked
1 1/2 cup or turkey
1 1/2 cup chopped beef, or pork


Instructions:

Mix all of the ingredients except meat thoroughly. Chill . Serve on
lettuce leaves and garnish with tomatoes and ripe olives.

If you would like meat in the salad choose any one or more of the meats
and mix with remaining ingredients before chilling.











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Per Serving (excluding unknown items): 3141 Calories; 214g Fat (59.9%
calories from fat); 131g Protein; 191g Carbohydrate; 5g Dietary Fiber;
1413mg Cholesterol; 5488mg Sodium. Exchanges: 10 Grain(Starch); 15 1/2
Lean Meat; 1 1/2 Vegetable; 18 Fat; 1 1/2 Other Carbohydrates.


Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0

Preparation Time: 0:00

Servings: 1


Turkey Information

An 85 grams serving of boned, skinless turkey breast contains 26 grams of protein, 1 gram of fat and zero saturated fat.

Turkey is low in fat and high in protein.

Turkey is a delicious, versatile protein that can be included in most diets.

Luckily, turkey adapts to all meals plans.

Other Turkey Recipes

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  3. Turkey Cooking and Carving

 


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Rice Salad With Or Without Meat Recipe