Rice Pilaf Salad Recipe
Ingredients:
2 cup Turkey, cooked and diced
1 1/2 cup Brown rice, cooked
1 cup Garbanzo beans, cooked
1 cup Red adzuki beans (or kidney
2 each Apples, cored and chopped
1/2 cup Celery, sliced
1 each Green pepper, chopped
1/2 cup Plain green olives, sliced
1/4 cup Green onion, sliced
1/4 cup Parsley, diced
Instructions:
Combine all ingredients and toss together. Chill 1 hour. Just before
serving, pour dressing of your choice over salad. Toss and serve.
Serves 4 ~---
Servings: 4
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Turkey Information
7.3% of Turkeys eaten in the US are consumed at Christmas.
Turkey is the perfect meat if you are counting carbohydrates, limiting fat intake as part of your weight loss regime.
Turkey is a cheap source of iron, zinc, phosphorus, potassium and B vitamins.
15% of Turkeys eaten in the US are consumed at Thanksgiving.
Turkey is low in fat and high in protein.
Other Turkey Recipes
- Turkey Soups and Stews
- Turkey Brine Recipes
- Spicy Turkey Recipes
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