Rainbow Stuffed Peppers Recipe




Ingredients:

4 small (to med.) Bell peppers, (1
-color each: red, green,
-yellow and orange)
1/2 lb Ground turkey
1/3 cup Diced red onions
1 can (16-oz.) ROSARITA no fat
-traditional refried beans
1 can (8.5-oz.) Whole kernel corn
-drained
3/4 cup ROSARITA green tomatillo
-salsa, medium
1/2 cup Cooked rice
1/8 cup Chopped fresh parsley
1 tsp Garlic powder
1/4 tsp Chili powder
1/4 tsp Ground cumin
each Salt, to taste


Instructions:

Cut bell peppers in half from top of stem to bottom; discard seeds and
membranes. In large pot of boiling water, blanch peppers for 3
minutes; invert to drain. In medium skillet, brown turkey with
onions. Add remaining ingredients and simmer until mixture is hot and
bubbly. Place peppers in 13 x 9 x 2-inch baking dish; stuff peppers
with bean mixture. Bake, covered, at 350 degrees F. for 35 to 40
minutes. Serve with additional salsa. Makes 4 to 8 servings.

Servings: 4


Turkey Information

Turkey has 8% more protein than the equivalent sized serving of chicken breast or top loin of beef.

The average US Citizen eats approximately 18 pounds of turkey each year.

Luckily, turkey adapts to all meals plans.

6.3% of Turkeys eaten in the US are consumed at Easter.

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Rainbow Stuffed Peppers Recipe