Quick Spicy Turkey Chili Recipe







Ingredients:

1/2 lb Ground turkey
1 tsp Oil
1 medium Onion, diced
1 tsp Ground cumin
2 Garlic cloves, minced
1 1/2 tbsp Chili powder
1 Bay leaf
1/2 tsp Ground cinnamon
1/2 tsp Ground allspice
1 Jalepeno, minced
(seeds and membranes
-removed)
1 tbsp Unsweetened cocoa powder
1/2 tbsp Worchestershire sauce
1 tbsp White vinegar
1 tsp Oregano flakes
1 can Stewed tomatoes, 14 oz
3/4 cup Water, or less
1/2 tsp Salt
16 oz (canned) favorite chili
-beans
(pink, red, pinto,etc)


Instructions:

This is a quick recipe that produces a slightly hot, very aromatic
chili. I liked it very much. Brown the turkey in a skillet. Transfer
to a 3 quart pot. Brown the onion in the oil (yes, in the skillet).
Transfer to the pot. Add all other ingredients except the beans to
the pot and simmer, covered, for 20 minutes, stirring occasionally,
adding a little more water if things dry out too much. Drain the
beans (or not, as you choose) and add them to the pot. Simmer another
10 minutes.

Servings: 4


Turkey Information

15% of Turkeys eaten in the US are consumed at Thanksgiving.

An 85 grams serving of boned, skinless turkey breast contains 26 grams of protein, 1 gram of fat and zero saturated fat.

Luckily, turkey adapts to all meals plans.

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Quick Spicy Turkey Chili Recipe