Quick Spicy Turkey Chili Recipe
Ingredients:
1/2 lb Ground turkey 1 tsp Oil 1 medium Onion, diced 1 tsp Ground cumin 2 Garlic cloves, minced 1 1/2 tbsp Chili powder 1 Bay leaf 1/2 tsp Ground cinnamon 1/2 tsp Ground allspice 1 Jalepeno, minced (seeds and membranes -removed) 1 tbsp Unsweetened cocoa powder 1/2 tbsp Worchestershire sauce 1 tbsp White vinegar 1 tsp Oregano flakes 1 can Stewed tomatoes, 14 oz 3/4 cup Water, or less 1/2 tsp Salt 16 oz (canned) favorite chili -beans (pink, red, pinto,etc)
Instructions:
This is a quick recipe that produces a slightly hot, very aromatic chili. I liked it very much. Brown the turkey in a skillet. Transfer to a 3 quart pot. Brown the onion in the oil (yes, in the skillet). Transfer to the pot. Add all other ingredients except the beans to the pot and simmer, covered, for 20 minutes, stirring occasionally, adding a little more water if things dry out too much. Drain the beans (or not, as you choose) and add them to the pot. Simmer another 10 minutes.
Servings: 4
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Turkey Information
Most Turkey Recipes are ideal for diabetics and those on a low carb diet.
Turkey is a cheap source of iron, zinc, phosphorus, potassium and B vitamins.
Turkey is low in fat and high in protein.
If you are seeking a healthy diet, or trying to lose weight, Turkey is the ideal meat.
Turkey recipes are more popular now then ever before.
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