Quick Beef Bake Recipe

Ingredients:

1 lb ground beef or turkey
1/2 cup onion, chopped
2 can cream of mushroom soup, condensed
2 1/2 cup skim milk, divided
1 tsp garlic salt
2 cup frozen mixed vegetables
2 cup Bisquick Baking Mix

Instructions:

Heat oven to 450 degrees. Cook ground beef and onion until beef is brown;
drain. Spoon into ungreased 13x9x2" baking dish. Stir in soup, 1 cup of
the
milk, the garlic salt and vegetables.

Stir baking mix and remaining milk until blended. Pour over beef mixture.

Bake 27 to 30 minutes or until crust is light golden brown. Sprinkle with
parsley if desired.



- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 92 Calories; 4g Fat (38.7% calories
from fat); 4g Protein; 11g Carbohydrate; 2g Dietary Fiber; 1mg
Cholesterol; 623mg Sodium. Exchanges: 0 Grain(Starch); 1 Vegetable; 0
Non-Fat Milk; 1 Fat; 0 Other Carbohydrates.


Nutr. Assoc. : 0 0 0 0 0 0 0

Contributor: Bisquick

Preparation Time: 1:15

Servings: 12