Quick And Easy Turkey Dijon Recipe

Ingredients:

2 cup cooked turkey, cubed
2 tbsp flour
2 tbsp dijon mustard
2 tbsp dry white wine
1/2 tsp salt
1/8 tsp pepper
1/2 chicken bouillon cube
5 Scoops soy baby formula
1 cup water
1 tbsp canola oil
1 clove garlic, minced
1 medium red bell pepper, julienned
1 medium onion, chopped
1 can mushrooms, canned
3/4 cup frozen peas, thawed
3 cup cooked pasta, hot

Instructions:

For sauce; in a small bowl stir together flour, bouillon cube,soy baby
formula,mustard, wine, salt, and pepper till smooth. Slowly stir in water
till
well mixed. Set aside.

Pour cooking oil into a wok. Preheat over med high heat. Stir fry
garlic,onion, and sweet pepper in hot oil for 2 minutes. Add mushrooms;
stir
fry for 2 minutes more. Remove vegetables from wok.

Add turkey to hot wok. Stir fry briefly to heat. Push turkey from center
of
wok.

Stir sauce. Add sauce to the center of wok. Cook and stir till thickened
and
bubbly. Return cooked vegetables to the wok. Add thawed peas. Stir all
ingredients together to coat with sauce. Cook and stir for 1 to 2 minutes
more
till heated through. Serve immediately over hot cooked pasta.

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Per Serving (excluding unknown items): 1035 Calories; 60g Fat (52.7%
calories from fat); 35g Protein; 87g Carbohydrate; 6g Dietary Fiber; 53mg
Cholesterol; 539mg Sodium. Exchanges: 5 1/2 Grain(Starch); 3 Lean Meat; 1
Vegetable; 11 Fat; 0 Other Carbohydrates.


Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0

Preparation Time: 0:00

Servings: 4