Potato Skins With Cheese And Bacon (2 Pts) Recipe







Ingredients:

4 medium sized unpeeled baking potatoes, (2 pounds)
Vegetable cooking spray
4 slice turkey bacon
3/4 cup reduced-fat sharp cheddar cheese, (3 ounces)
1 tbsp minced fresh chives
1/4 cup nonfat sour cream alternative


Instructions:

Bake potatoes at 425 degrees for 1 hour or until done. Cool slightly.

Cut each potato in half lengthwise; scoop out pulp, leaving a
1/4-inch-thick shell. Reserve pulp for another use. Place potato shells on
a baking sheet. Spray inside of shells with cooking spray. Bake at 425
degrees for 8 minutes or until shells are crisp; set aside.

Cook bacon in microwave according to package directions; cool slightly.
Chop into small pieces; set aside.

Divide cheese evenly among potato shells. Bake at 425 degrees for 5
minutes or until cheese melts. Yield: 8 servings (serving size: 1 stuffed
potato skin and 1-1/2 teaspoons sour cream alternative).

Per serving: 118 Calories (kcal); 3g Total Fat; (20% calories from fat); 6g
Protein; 18g Carbohydrate; 6mg Cholesterol; 129mg Sodium

Food Exchanges: 1 Grain(Starch); 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 1/2
Fat; 0 Other Carbohydrates

NOTES : Sprinkle evenly with bacon and chives. Serve with sour cream
alternative.





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Nutr. Assoc. : 2135 0 68 2538 0 20123

Preparation Time: 0:05

Servings: 8


Turkey Information

Turkey is a cheap source of iron, zinc, phosphorus, potassium and B vitamins.

7.3% of Turkeys eaten in the US are consumed at Christmas.

Including Turkey Recipes in your diet is a great way to lose weight.

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Potato Skins With Cheese And Bacon (2 Pts) Recipe