Penne With Turkey & Brocolli Recipe







Ingredients:

2 tbsp Olive oil
1 Onion, chopped
3 Galic cloves, chopped
1/8 tsp Chili flakes, opt
1 can Plum tomatoes, 28oz/796 ml
-pureed with juices
2 cup Turkey, cooked, diced
1 bunch Brocolli, trimmed and cut
-inot 1 inch pieces
1 tsp -Salt
1/2 tsp Pepper
1 lb Penne, or other tubal pasta
1/2 cup Parmesan, grated ; opt


Instructions:

Heat oil in deep skillet. Add onions, garlic, and chili flakes. Cook
gently 5 minutes or till very fragrant.Add tomatoes; bring to a boil.
Reduce heat; cook 5 minutes. Add turkey; cook 5 minutes more. Add
brocolli, salt, pepper, cook 5 to 8 minutes longer until turkey is
tender and brocolli is cooked.
Meanwhiel, cook pasta in large pot of cooking water in a large pot of
boiling salted water. Drain well, toss with sauce. Taste; adjust
seasoning if necessary. Serve sprinkled with cheese if you wish.
SERVES: 4 to 6 SOURCE: Bonnie Stern's Quick Cuisine column in the
Toronto Star

Servings: 1


Turkey Information

Wild turkey is a native American bird, which was frequently eaten by Native North American Indians.

Turkey is a delicious, versatile protein that can be included in most diets.

Most Turkey Recipes are ideal for diabetics and those on a low carb diet.

If you are seeking a healthy diet, or trying to lose weight, Turkey is the ideal meat.

Other Turkey Recipes

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Penne With Turkey & Brocolli Recipe