Orechiette Salad With Turkey Recipe
Ingredients:
1 lb Orechiette or radiatore* 6 tbsp Seasoned rice vinegar 1/4 cup Chicken broth, (about) 2 lb Roma-type tomatoes* 3 tbsp Prepared, drained capers 3/4 lb Cooked turkey breast* 1/2 cup Basil leaves, fresh, mince Basil sprigs Salt
Instructions:
*Use firm-ripe tomatoes, cored and chopped. Skin turkey; may use smoked turkey; cut in strips. Dried orechiette or radiatore = curled pasta.
Cook pasta in 3-4 quarts boiling water until tender to bite, 12-14 minutes; drain. Immeadiately cover with cold water; change water several times util pasta is cook, then drain well. Mix pasta w/vinegar and 1/4 C broth. Mix tomatoes w/capers. If making ahead, cover and chill pasta and tomato mixtures seperately, up to 1 day. Spoon pasta into a wide bowl. (If
made ahead, you may need to stir a few tablespoons more broth into pasta to moisten.) Arrange turkey, tomatoes, and basil on pasta. Mis well and add salt to taste. Garnish w/basil sprigs.
Per serving: 302 cal (5% from fat) 21 g protien; 1.7 g fat (.3 g sat.); 50
g carbo; 345 mg sodium; 35 mg chol.
Source: Sunset, June'95. Formatted for MM by Lynne (Kakeladi) Sammon, Visalia, Ca.......................11/95
Servings: 1
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Turkey Information
The average US Citizen eats approximately 18 pounds of turkey each year.
An 85 grams serving of boned, skinless turkey breast contains 26 grams of protein, 1 gram of fat and zero saturated fat.
Wild turkey is a native American bird, which was frequently eaten by Native North American Indians.
Turkey is a cheap source of iron, zinc, phosphorus, potassium and B vitamins.
Other Turkey Recipes
- Thanksgiving Turkey Recipe
- Butterball Turkey Recipes
- Turkey Soups and Stews
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