Nw Bartlett Pear And Smoked Turkey Salad Recipe

Ingredients:

2 cup diced smoked turkey
1 NW Bartlett pear, cored and cubed
1 cup partially cooked broccoli flowerets
1/4 cup dried apricots, diced, and thinly
sliced red onions
2 tbsp dried currants and pine nuts*
4 cup mixed greens, (4 to 6)
1 NW Bartlett pear, cored and sliced

RASPBERRY VINAIGRETTE

2 tbsp olive oil
2 tbsp raspberry vinegar**
1 tsp honey

Instructions:

Combine turkey, cubed pears, broccoli, apricots, onions, currants, pine
nuts
and greens; toss lightly to mix. Garnish each plate with pear slices and
serve
with Raspberry Vinaigrette.

Raspberry Vinaigrette:
Combine all ingredients; mix well. Salt and pepper to taste. Makes 1/4
cup.

* Chopped almonds may be substituted.

** Red wine or balsamic vinegar may be substituted.

Nutritional Analysis: Per Serving: 341 Cal., 27.4 g pro., 14.9 g fat (37%
Cal.
from fat) 30.3 g carb., 52 mg chol., 5.5 g fiber and 852 mg sodium.

Always be sure to use ripe pears.

Per serving: 99 Calories (kcal); 7g Total Fat; (58% calories from fat); 2g
Protein; 9g Carbohydrate; 0mg Cholesterol; 15mg Sodium
Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 1/2 Fruit; 1
1/2 Fat; 0 Other Carbohydrates

Recipe by: http://www.usapears.com/

Converted by MM_Buster v2.0n.


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Per Serving (excluding unknown items): 1246 Calories; 108g Fat (75.3%
calories from fat); 2g Protein; 78g Carbohydrate; 3g Dietary Fiber; 0mg
Cholesterol; 18mg Sodium. Exchanges: 1/2 Vegetable; 1/2 Fruit; 21 1/2
Fat; 4 1/2 Other Carbohydrates.


Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0

Preparation Time: 0:00

Servings: 4