Noodles In Broth Recipe
Ingredients:
1 lb Udon (thick noodles)
2 qt Chicken broth
2 cup Cubed cooked Chicken
-OR- Turkey, Pork or Ham
1 Carrot, grated
2 Green onions
- sliced in 1-in. pieces
1/4 cup Diagonally sliced celery
1/2 cup Thinly sliced bok choy
Salt, pepper
Instructions:
Cook udon according to package. Drain and rinse under cold water. Heat
chicken broth. Add chicken, carrot, green onions, celery and bok choy
and season to taste with salt and pepper. Simmer 5 to 10 minutes to
barely cook vegetables. Divide noodles among 6 bowls. Ladle in soup.
Servings: 6
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Turkey Information
An 85 grams serving of boned, skinless turkey breast contains 26 grams of protein, 1 gram of fat and zero saturated fat.
15% of Turkeys eaten in the US are consumed at Thanksgiving.
The average US Citizen eats approximately 18 pounds of turkey each year.
Turkey has 8% more protein than the equivalent sized serving of chicken breast or top loin of beef.
If you are seeking a healthy diet, or trying to lose weight, Turkey is the ideal meat.
Other Turkey Recipes
- Christmas Turkey Recipes
- Turkey Recipes for Diabetics
- Spicy Turkey Recipes
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