New Year's Day Turkey Tetrazzini Recipe

Ingredients:

1 1/2 tbsp margarine
1 cup sliced fresh mushrooms
1/2 cup minced onion
1/3 cup all-purpose flour
1 cup 2% milk
1 can low-sodium chicken broth - (10 1/2
Vegetable cooking spray
1/4 cup grated Parmesan cheese
1/2 tsp salt
1/2 tsp garlic powder
3/4 tsp freshly-ground black pepper
3 tbsp dry sherry
1 jar diced pimentos - (2 oz), drained
4 cup cooked linguini noodles
2 cup chopped cooked turkey

Instructions:

Melt margarine in a large saucepan. Add mushrooms and onion; sauté over
medium heat for three minutes. Stir in flour; cook for an additional
minute, stirring constantly. Gradually add milk and broth; cook six
minutes or until thickened and bubbly, stirring constantly with a whisk to
eliminate lumps. Remove from heat; stir in cheese, salt, garlic powder,
pepper, sherry and pimentos.
Stir linguini and turkey into mushroom mixture. Pour into a 2-quart
casserole dish coated with cooking spray. Cover casserole with lid or foil
and bake at 350 degrees for 30 to 45 minutes, until thoroughly heated.
This recipe yields 6 servings.
Nutritional Information Per Serving: calories: 325; fat: 9 grams;
cholesterol: 50 mg; sodium: 371 mg
Comments: Here's a tasty, nutritious way to use up holiday turkey
leftovers.


Source:
"Advocate Health Care's Recipes for Health at
http://www.advocatehealth.com"
S(Formatted for MC5):
"12-12-1999 by Joe Comiskey - jcomiskey@krypto.net"

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Per serving: 183 Calories (kcal); 7g Total Fat; (36% calories from fat);
18g Protein; 10g Carbohydrate; 41mg Cholesterol; 328mg Sodium
Food Exchanges: 1/2 Grain(Starch); 2 Lean Meat; 1/2 Vegetable; 0 Fruit; 1
Fat; 0 Other Carbohydrates

NOTES : Weight Watcher points calculated at 7
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0

Preparation Time: 0:00

Servings: 6