New Mexico Chalupa-Style Salad Recipe







Ingredients:


SALAD

1 cup dried pinto or pink beans
rinse and drain beans
3 cups water
1 medium onion, chopped
1 small dried red pepper, crushed
1 tsp salt
1 tbsp lemon juice
2 tbsp olive oil or salad oil
3 cups shredded cooked chicken or turkey
red leaf lettuce
sour cream, for garnish
1 cup shredded cheddar cheese
tortilla chips and radish roses, for garnish
green chile salsa

NEW MEXICO GUACAMOLE

2 soft-ripe avocados, * see note
1 tbsp lime juice
1/4 cup finely chopped red onion
1 small tomato, seeded and chopped
2 tbsp chopped cilantro or parsley
1/4 tsp salt
1 dash hot pepper sauce
1 dash seasoned pepper


Instructions:

To prepare salad, bring beans and the water to a boil in a 2-quart
saucepan; boil briskly for 2 minutes; then remove from heat and let
stand, covered, for 1 hour. Add onion, pepper, and 1/2 teaspoon of the
salt. Bring to a boil, cover; reduce heat and simmer, stirring
occasionally, until beans are tender and liquid is absorbed (about 2 1/2
hours). Let stand until lukewarm. Combine lemon juice, olive oil, and
remaining 1/2 teaspoon salt; mix lightly with chicken. To prepare New
Mexico Guacamole, mash with lime juice until mixture is soft but still
chunky. Lightly mix in onion, tomato, cilantro, salt, hot-pepper sauce,
and pepper.

By "Christopher E. Eaves" <cea260@airmail.net> on May 07, 1998.

Servings: 4


Turkey Information

Turkey is a cheap source of iron, zinc, phosphorus, potassium and B vitamins.

7.3% of Turkeys eaten in the US are consumed at Christmas.

Wild turkey is a native American bird, which was frequently eaten by Native North American Indians.

Turkey is the perfect meat if you are counting carbohydrates, limiting fat intake as part of your weight loss regime.

Turkey should be thawed in the refrigerator allowing 24 hours for every four to five pounds of bird weight.

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New Mexico Chalupa-Style Salad Recipe