Molded Turkey-Pineapple Salad Recipe







Ingredients:

1 tbsp Unflavored gelatin
1 1/4 cup Pineapple juice
3/4 cup Chicken broth
3 cup Chopped turkey
8 oz Can crushed pineapple, drain
20 Seedless green grapes, cut
1/2 cup Finely chopped celery
1/4 cup Chopped sweet red pepper
2 tbsp Minced green onion


Instructions:

Dissolve the gelatin in 1/4 cup of the pineapple juice. Let sit for 5
minutes. Boil the chicken broth and pour it over the gelatin. Stir to
dissolve. Add the remaining cup of pineapple juice and chill until
thickened.

Meanwhile, combine the remaining ingredients in a bowl. Pour the
gelatin mixture over the turkey and pour into a 9 x 5 inch loaf pan.
Refrigerate overnight or at least 4 hours. Cut into squares and serve
on lettuce.

1/4 recipe - 286 calories, 4 lean meat, 1 vegetable, 1 1/2 fruit
exchange 27 grams carbohydrate, 32 grams protein, 6 grams fat, 86 mg
sodium, 594 mg potassium,
80 mg cholesterol.

Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman, 1986
Shared but not tested by Elizabeth Rodier, Nov 93

Servings: 4


Turkey Information

If you are seeking a healthy diet, or trying to lose weight, Turkey is the ideal meat.

Turkey recipes are more popular now then ever before.

Wild turkey is a native American bird, which was frequently eaten by Native North American Indians.

Turkey has 8% more protein than the equivalent sized serving of chicken breast or top loin of beef.

Other Turkey Recipes

  1. Thanksgiving Turkey Recipe
  2. Spicy Turkey Recipes
  3. Fried Turkey Recipes

 


Turkey Recipes Home >> Turkey Salad Recipes

Molded Turkey-Pineapple Salad Recipe