Mayflower Meat Loaf Recipe




Ingredients:

1 can VEG-ALL Mixed Vegetables
-(16 oz)
1/3 cup Seasoned dry bread crumbs
1 Egg, slightly beaten
1 lb Ground turkey
1/3 cup Finely chopped onion
1/2 tsp Thyme
1/8 tsp Pepper


Instructions:

1. Drain vegetables, reserving 3 tablespoons liquid to moisten bread
crumbs.

2. Combine bread crumbs, egg, turkey, onion, thyme, pepper and
reserved liquid.

3. Form turkey mixture into a 9x12" rectangle.

4. Spread vegetables evenly over top and roll up from 12" side.

5. Set in baking pan, seam side down. Bake at 375'F. for 35-40
minutes.

Servings: 6


Turkey Information

An 85 grams serving of boned, skinless turkey breast contains 26 grams of protein, 1 gram of fat and zero saturated fat.

Turkey is low in fat and high in protein.

Turkey is a delicious, versatile protein that can be included in most diets.

Luckily, turkey adapts to all meals plans.

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Mayflower Meat Loaf Recipe