Macaroni With Corn Relish & Smoked Turkey Recipe
Ingredients:
1 lb Rotini, Twists or Spirals - uncooked 10 oz Frozen corn, thawed 2 Celery stalks, diced 1 medium Red onion, diced 12 oz Smoked turkey, diced 2 tsp Vegetable oil 1/4 cup Tomato sauce 1/4 cup Barbecue sauce 1/4 cup Low-sodium chicken broth -(defatted) 1/4 cup Red wine vinegar 12 Green olives, sliced
Instructions:
Cook pasta according to package directions. Drain and rinse pasta with cool water.
In a large bowl, stir together the corn, celery, red onion and turkey. In a medium bowl, whisk together remaining ingredients. Stir into corn mixture. Add pasta and toss well. Spoon into a serving bowl and sprinkle with olives.
Each serving provides: 406 Calories; 34.7 g Protein; 54.6 g Carbohydrates; 6 g Fat; 73 mg Cholesterol; 611 mg Sodium. Calories from Fat: 12%
Copyright National Pasta Association (http://www.ilovepasta.org) (Reprinted with permission)
Servings: 4
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Turkey Information
The average US Citizen eats approximately 18 pounds of turkey each year.
15% of Turkeys eaten in the US are consumed at Thanksgiving.
Turkey is the perfect meat if you are counting carbohydrates, limiting fat intake as part of your weight loss regime.
If you are seeking a healthy diet, or trying to lose weight, Turkey is the ideal meat.
Other Turkey Recipes
- Turkey Recipes for Diabetics
- Turkey Cooking and Carving
- Turkey Recipes for Diabetics
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