Low-Fat Sausage Recipe




Ingredients:


NATHAN KOPEL WDVB56A

1 lb Turkey breasts, skinned
1 tsp Fresh rosemary, chopped
2 tsp Fresh sage, chopped
1/2 tsp Black pepper


Instructions:

In a large bowl combine turkey, rosemary, sage and pepper. Form
mixture into 8 patties about 3"x1/4"; place patties in 12" or 14"
non-stick skillet. Cook over high heat for 1 minute; turn and cook 1
minute more. Reduce heat; continue cooking, turning occasionally
until golden brown and cooked through. About 3 more minutes.

Servings: 4


Turkey Information

7.3% of Turkeys eaten in the US are consumed at Christmas.

6.3% of Turkeys eaten in the US are consumed at Easter.

Turkey is low in fat and high in protein.

Turkey should be thawed in the refrigerator allowing 24 hours for every four to five pounds of bird weight.

Turkey has 8% more protein than the equivalent sized serving of chicken breast or top loin of beef.

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Low-Fat Sausage Recipe