Low-Fat Sage & Garlic Scented Turkey Broth W Couscous (2 Pt Recipe







Ingredients:

4 cup turkey broth
4 fresh sage leaves, (4 to 5)
1 head garlic, cloves separated -and peeled (1 to 2)
3 tbsp instant couscous, (3 to 4)
2 eggs
1/4 cup grated Parmesan or Asiago cheese


Instructions:

Combine broth, sage and garlic in a saucepan. Bring to a boil and cook
until
garlic is tender, then remove from heat. Stir in couscous and let it swell
in the hot liquid.

Meanwhile, mix together the eggs and cheese. Beat into the hot soup, a
little at a time. Heat through gently until soup is creamy and slightly
thickened, then serve right away. (Do not let the soup boil or you will
have
egg- thread soup).

Calories...129...Fat...5 g...Carbs...12 g...Sodium...131...Fiber...0 g.







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Preparation Time: 0:00

Servings: 4


Turkey Information

Wild turkey is a native American bird, which was frequently eaten by Native North American Indians.

Turkey is low in fat and high in protein.

Turkey should be thawed in the refrigerator allowing 24 hours for every four to five pounds of bird weight.

Most Turkey Recipes are ideal for diabetics and those on a low carb diet.

15% of Turkeys eaten in the US are consumed at Thanksgiving.

Other Turkey Recipes

  1. Fried Turkey Recipes
  2. Christmas Turkey Recipes
  3. Alberta Turkey Producers Recipes

 


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Low-Fat Sage & Garlic Scented Turkey Broth W Couscous (2 Pt Recipe