Low-Fat Lasagna Recipe
Ingredients:
10 oz Lasagna Noodles, cooked 1/2 lb Extra lean ground beef - ground turkey may be used 8 oz Mushroom pieces, drained 1 small Onion, chopped 30 oz Low-fat spagetti sauce 2 medium Carrots, peeled and shredde 16 oz Fat free or low fat - cottage cheese 8 oz Mozzarella cheese, part ski
Instructions:
Cook lasagna noodles; drain and set aside. In skillet or fry pan, cook meat; drain fat and place meat in colander. Rinse with hot water. Add mushrooms and onion to cooked meat. In a 9x13x2-inch baking pan, layer one-third of cooked lasagna noodles with half the meat mixture, half cottage cheese, half carrots, half Mozzarella and one third sauce. Repeat layers. Top with remaining noodles and sauce. Cook uncovered for 35 minutes at 350 degrees. Remove from oven; cover with foil. Let stand 20 minutes before serving. 8 grams fat per serving.
Servings: 12
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Turkey Information
Most Turkey Recipes are ideal for diabetics and those on a low carb diet.
Turkey should be thawed in the refrigerator allowing 24 hours for every four to five pounds of bird weight.
Turkey has 8% more protein than the equivalent sized serving of chicken breast or top loin of beef.
7.3% of Turkeys eaten in the US are consumed at Christmas.
Other Turkey Recipes
- Weight Loss Turkey Recipes
- Turkey Breast Recipes
- Alberta Turkey Producers Recipes
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