Low Carb Egg Quiche Recipe
Ingredients:
10 Eggs, slightly eaten
2 Green peppers chopped
2 tsp Parsley flakes
1 tsp Oregano
Salt and pepper to taste
2 cup Diced cooked turkey, chicken
2 tbsp Onion flakes
2 tsp Dried chili pepper flakes
1/2 tsp Garlic powder
Instructions:
Beat eggs lightly and stir in remaining ingredients. Blend in well.
Pour mixture into 8 in pam sprayed cake pan and bake in preheated 350
oven for 30 minutes or until set. Cut into wedges and serve hot or
cold.
From: Jr Byers Date: 29 Oct 96
Servings: 6
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Turkey Information
Turkey is a cheap source of iron, zinc, phosphorus, potassium and B vitamins.
Luckily, turkey adapts to all meals plans.
Most Turkey Recipes are ideal for diabetics and those on a low carb diet.
15% of Turkeys eaten in the US are consumed at Thanksgiving.
Including Turkey Recipes in your diet is a great way to lose weight.
Other Turkey Recipes
- Turkey Soups and Stews
- Spicy Turkey Recipes
- Fried Turkey Recipes
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