Low Carb Egg Quiche Recipe







Ingredients:

10 Eggs, slightly eaten
2 Green peppers chopped
2 tsp Parsley flakes
1 tsp Oregano
Salt and pepper to taste
2 cup Diced cooked turkey, chicken
2 tbsp Onion flakes
2 tsp Dried chili pepper flakes
1/2 tsp Garlic powder


Instructions:

Beat eggs lightly and stir in remaining ingredients. Blend in well.
Pour mixture into 8 in pam sprayed cake pan and bake in preheated 350
oven for 30 minutes or until set. Cut into wedges and serve hot or
cold.

From: Jr Byers Date: 29 Oct 96

Servings: 6


Turkey Information

Turkey recipes are more popular now then ever before.

Turkey is a delicious, versatile protein that can be included in most diets.

An 85 grams serving of boned, skinless turkey breast contains 26 grams of protein, 1 gram of fat and zero saturated fat.

The average US Citizen eats approximately 18 pounds of turkey each year.

Other Turkey Recipes

  1. Christmas Turkey Recipes
  2. Weight Loss Turkey Recipes
  3. Thanksgiving Turkey Recipe

 


Turkey Recipes Home >> Spicy Turkey Recipes

Low Carb Egg Quiche Recipe