Low Calorie Seven Layer Salad Recipe

Ingredients:

1 Head of lettuce
(or 2 bunches of spinach)
1 1/4 cup Frozen peas
8 oz Grated low-fat cheddar or
-monterey jack cheese
1/2 cup Crumbled turkey bacon
4 Scallions, finely chopped
2 Hard boiled eggs, sliced
1/2 cup Sliced water chestnuts
Vinagrette salad dressing

Instructions:

1. Wash lettuce or spinach, tear into bite size pieces. Steam peas
until just tender.

2. Using a large, clear salad bowl, layer the ingredients in the order
presented. Repeat until all ingredients are used up, saving the
sliced egg for the top of the salad. Chill. Serve with dressing on
the side.

Source: Linda Fields Cyberealm BBS Watertown NY 315-786-1120

Servings: 1

Turkey Information

Wild turkey is a native American bird, which was frequently eaten by Native North American Indians.

Turkey is a delicious, versatile protein that can be included in most diets.

Most Turkey Recipes are ideal for diabetics and those on a low carb diet.

If you are seeking a healthy diet, or trying to lose weight, Turkey is the ideal meat.

Other Turkey Recipes

Turkey Recipes Home >> Turkey Salad Recipes