Italian Turkey Burgers Recipe
Ingredients:
1 1/4 lb Ground turkey, uncooked
1 pt Dried oregano
1/2 pt Dried basil
1/8 pt Garlic powder
1 pt Minced onion flakes
2 Tomato sauce (8 oz)
1 Mushroom pieces,drained (
1/4 pt Dried thyme
1/4 pt Garlic powder
1 pt Minced onion flakes
1 package Beef flavored broth mix
Instructions:
Preheat to 450 degrees. In a large bowl, combine turkey, oregano,
basil, garlic powder, and onion flakes. Mix well and shape into 8
patties. Place patties in a shallow baking pan that has been sprayed
with a nonstick cooking spray. Bake 15 minutes, until burgers are no
longer pink inside, turning once while cooking. While burgers are
cooking, prepare sauce: Combine all sauce ingredients in a small
saucepan. Heat over medium heat until mixture boils. Remove from
heat. Spoon mixture evenly over burgers. Return to oven for 5
minutes. Spoon sauce over burgers when serving.
Servings: 4
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Turkey Information
Turkey is a cheap source of iron, zinc, phosphorus, potassium and B vitamins.
7.3% of Turkeys eaten in the US are consumed at Christmas.
Wild turkey is a native American bird, which was frequently eaten by Native North American Indians.
Turkey is the perfect meat if you are counting carbohydrates, limiting fat intake as part of your weight loss regime.
Turkey should be thawed in the refrigerator allowing 24 hours for every four to five pounds of bird weight.
Other Turkey Recipes
- Butterball Turkey Recipes
- Turkey Cooking and Carving
- Turkey Recipes for Diabetics
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