Italian Patties With Prosciutto And Cognac Sauce Recipe

Ingredients:

1 lb ground turkey
1/4 lb chopped Prosciutto ham
1/4 cup flour
1 tbsp butter or margarine
=== Sauce ===
1 tbsp butter or margarine
1 tbsp flour
1 cup skim milk
1 tbsp lemon juice
1 tbsp cognac
Salt, to taste
1/4 tsp nutmeg

Instructions:

In a small mixing bowl, combine the ground turkey and chopped Prosciutto
ham. Form into 4 patties and dust with flour. Melt 1 tablespoon of butter
or margarine in a skillet and brown patties over medium heat. Continue
cooking for about 10 minutes or until white throughout. Remove to a heated
platter.
Melt the remaining butter or margarine in the skillet. Add the flour and
stir, mixing the butter, flour and pan drippings thoroughly. Add the skim
milk, lemon juice and cognac. Heat until thickened. Season with salt to
taste. Serve patties on warmed plates. Spoon sauce over patties and
sprinkle with nutmeg.
This recipe yields 4 servings.
Nutritional Analysis Per Serving: Calories 295; Fat (grams) 17; Percent
calories from fat 52; Percent polyunsaturated 9; Percent saturated 22;
Percent monounsaturated 21; Cholesterol (milligrams) 75; Sodium
(milligrams) 565; Protein (grams) 24; Carbohydrate (grams) 7; Fiber
(grams) trace.


Source:
"Mayo Clinic's Virtual Cookbook at http://www.mayohealth.org"
S(Formatted for MC5):
"11-03-1999 by Joe Comiskey - jcomiskey@krypto.net"

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Per serving: 287 Calories (kcal); 15g Total Fat; (50% calories from fat);
23g Protein; 11g Carbohydrate; 106mg Cholesterol; 197mg Sodium
Food Exchanges: 1/2 Grain(Starch); 2 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 1
1/2 Fat; 0 Other Carbohydrates

NOTES : Diabetics or those on calorie-controlled diets may count one
serving as: 3 meat and 1/2 skim milk serving.
Weight Watcher points calculated at 7
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0

Preparation Time: 0:00

Servings: 4