International Turkey Sandwich Recipe







Ingredients:

1 cup finely shredded lettuce
1 cup finely diced tomato
3 finely chopped scallions
1/2 cup finely chopped green pepper
2 tbsp Italian dressing
2 halved English muffins
8 oz sliced, cooked turkey
4 oz sliced Monterey Jack cheese


Instructions:

Combine lettuce, tomato, scallions and green pepper in a large bowl. Pour
on Italian dressing and toss well. Arrange 2 ounces turkey and 1 ounce
cheese on each muffin half. For a warm sandwich broil 2-3 minutes before
spooning 1/4 of the salad on each open face sandwich.

(303 calories per serving) 1 serving=1 Vegetable exchange 1 Bread exchange
3
Lean Meat exchanges 1 Fat exchange

Servings: 4


Turkey Information

Turkey is a delicious, versatile protein that can be included in most diets.

Luckily, turkey adapts to all meals plans.

Turkey is a cheap source of iron, zinc, phosphorus, potassium and B vitamins.

The average US Citizen eats approximately 18 pounds of turkey each year.

Turkey recipes are more popular now then ever before.

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International Turkey Sandwich Recipe