Individual Chili Pots - Weight Watchers Favorite Recipe




Ingredients:

12 oz Beef, ground, lean, broiled
Or
12 oz Turkey, ground, cooked
4 cup Tomatoes, plum Italian
-(canned, reserve liquid)
- seeded and chopped
1 1/2 cup Bell pepper, green, chopped
1 cup Onions, chopped
1 cup Celery, chopped
6 oz Beans, Kidney red
- cooked and drained
1 Garlic clove, minced
1 tsp Oregano, dried
3/4 tsp Chili Powder
3 cup Rice, long grain, cooked
2 1/4 oz Cheese, Cheddar, shredded
18 Olives, Black, large
- pitted


Instructions:

In a large saucepan, combine all ingredients except rice, cheese,
and olives. Cover and simmer over low heat 25 minutes. Stir in
rice; heat through. Divide chili among 6 individual serving
dishes; top each with equal amounts of cheese and sliced olives.

Servings: 6


Turkey Information

Wild turkey is a native American bird, which was frequently eaten by Native North American Indians.

Luckily, turkey adapts to all meals plans.

Most Turkey Consumed in the USA is eaten as sausage or delicatessen meat.

Turkey is the perfect meat if you are counting carbohydrates, limiting fat intake as part of your weight loss regime.

Most Turkey Recipes are ideal for diabetics and those on a low carb diet.

Other Turkey Recipes

  1. Butterball Turkey Recipes
  2. Turkey Recipes for Diabetics
  3. Turkey Cooking and Carving

 


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Individual Chili Pots - Weight Watchers Favorite Recipe