Hot Turkey Sandwiches Recipe







Ingredients:

1 medium Onion Thinly Sliced
2 tbsp Oleo
3 tbsp Flour
1/8 tsp Red Pepper
1/2 tsp Chicken Bouillon Granules
1/2 cup Water
1/2 cup Skim Milk
1/2 (2 Oz.) Cup Shredded
Monterey Jack Cheese
6 (1/2 in. Thick) Slices
Italian Bread Toasted
12 (1/2 Oz.) Slices Turkey
Breast
12 Thin Slices Tomato
Freshly Ground Black
Pepper


Instructions:

Combine Onion & Oleo in 1 Quart Glass Measure. Cover With Plastic
Wrap& Microwave At High 3 To 5 Min. OR Until Onion Is Tender,
Stirring Once. Remove Onion, Using A Slotted Spoon & Set Aside. Add
Flour & Red Pepper To Oleo; Stir Well. Gradually Add Bouillon
Granules, Water & Milk, Stirring Well. Microwave Uncovered At High 2
1/2 To 3 1/2 Min. OR Until Mixture Is Thickened, Stirring Every Min.
Add Cheese To The Mixture, Stirring Until Cheese Melts & Sauce Is
Smooth. Arrange Bread Slices in A Single Layer in A 12 X 8Baking
Dish. Spoon 2 T. Sauce Over Each Slice; Top Each With 2 Turkeyslices
& 2 Tomato Slices. Top With Onion; Spoon Remaining Sauce Over
Tomatoes. Microwave, Uncovered, At High 2 1/2 To 3 1/2 Min. OR Until
Thoroughly Heated. Sprinkle With Black Pepper. Serve Warm.(Fat 8.1.
Chol. 28)

Servings: 6


Turkey Information

15% of Turkeys eaten in the US are consumed at Thanksgiving.

Turkey is low in fat and high in protein.

Turkey is the perfect meat if you are counting carbohydrates, limiting fat intake as part of your weight loss regime.

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Hot Turkey Sandwiches Recipe