Hot Texas Chili Soup Recipe
Ingredients:
12 oz Beans, Kidney red - cooked and drained 6 oz Turkey, ground cooked 3 cup Tomatoes, stewed (canned) Low-sodium 2 cup Tomato sauce 1 1/2 cup Onions, chopped 1 cup Chilies, green (canned) - rinsed, drained, chopped 5 tsp Chili Powder 1 1/2 tsp Cumin, ground 1 tsp Paprika 1 tsp Oregano, dried 1/4 tsp Pepper sauce, hot
Instructions:
In a 3 quart slow-cooker, combine all ingredients and 2 cups of water. Cover and cook on low 4 hours or on high 2 hours, until the onions are tender. Ladle evenly into 6 soup bowls.
Servings: 6
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Turkey Information
Turkey is a delicious, versatile protein that can be included in most diets.
Turkey is the perfect meat if you are counting carbohydrates, limiting fat intake as part of your weight loss regime.
Wild turkey is a native American bird, which was frequently eaten by Native North American Indians.
If you are seeking a healthy diet, or trying to lose weight, Turkey is the ideal meat.
Turkey is a cheap source of iron, zinc, phosphorus, potassium and B vitamins.
Other Turkey Recipes
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