Hot Spaghetti Sauce Recipe




Ingredients:

1 lb Ground chicken, or
1 lb Turkey
1 tbsp Olive Oil
2 Onions chopped
4 Crushed garlic cloves or
14 oz Can Tomato sauce
1/2 cup White wine (optional)
1 Sweet green pepper
1 tsp Dried leaf basil
1/2 tsp Leaf Sage


Instructions:

Heat oil in a large saucpan set over medium heat. Add ground chicken
or turkey to pan along with onions. Stir frequently with a fork until
meat loses most of its pink color. Add Tomato sauce and white wine.
Simmer or 5 minutes.

Add remaining ingredients. Saute for 2 minutes. Cover and bring to a
boil, stirring often. Then, reduce heat and simmer, stirring often
for at least 5 min.

Servings: 3


Turkey Information

Including Turkey Recipes in your diet is a great way to lose weight.

If you are seeking a healthy diet, or trying to lose weight, Turkey is the ideal meat.

Turkey has 8% more protein than the equivalent sized serving of chicken breast or top loin of beef.

Turkey is low in fat and high in protein.

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Hot Spaghetti Sauce Recipe