Ground Turkey Dish Recipe
Ingredients:
1 lb turkey -- ground 1/2 cup onions -- chopped 1 tbsp chili powder 1/2 tsp salt 1 can stewed tomatoes -- (16 oz) 1 can kidney beans -- (15 oz) 3/4 cup rice -- uncooked 3/4 cup water 1/2 cup bell peppers -- chopped 1 cup cheddar cheese -- shredded
Instructions:
In a skillet cook onion and peppers until tender. Add meat until no pink remains. Add chili powder and salt. Stir in tomatoes, beans, rice, and water. Cover and simmer, stirring occasionally, for 20 minutes. Serve with cheese on top.
Recipe By : Anita A. Matejka
From: Date:
Servings: 4
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Turkey Information
Turkey recipes are more popular now then ever before.
Turkey is a delicious, versatile protein that can be included in most diets.
An 85 grams serving of boned, skinless turkey breast contains 26 grams of protein, 1 gram of fat and zero saturated fat.
The average US Citizen eats approximately 18 pounds of turkey each year.
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