Ground Turkey & Black-Bean Chili Recipe

Ingredients:

1 tbsp oil
2 cup finely chopped red pepper
1 cup chopped onion
1/2 cup finely chopped carrot
2 large garlic cloves, minced
4 tsp chili powder
2 tsp ground cumin
1 lb ground turkey breast
2 15oz cans black beans, rince
3 cup canned chicken broth
1 tbsp tomato paste

Instructions:

Heat oil in large saucepan or dutch oven over med heat. Add pepper,
onion, carrot and garlic; saute until tender, about 12 min. Add chili
powder and cumin; stir to blend. Increase heat to med high and add
turkey; break up with spoon and saute until turkey is no longer pink,
about 3 min. Add beans, broth and tomato paste and bring to boil.
Reduce heat and simmer chili until liquid thickens, stirring
occasionally, about 1 hour. Season with salt & pepper. 260 calories;
10 g fat.

Servings: 6