Grilled Mustard Turkey Recipe

Ingredients:

1 lb turkey breast cutlet, 1/4 thick
2 tbsp dijon-style mustard
1 tbsp no-cholesterol, reduced- calorie mayonnaise
1 tsp fresh lemon juice
pepper to taste
paprika
2 tbsp chopped fresh parsley

Instructions:

Preheat broiler. Coat broiler pan with non-stick cooking spray. Rinse
turkey and pat dry. Mix together mustard, mayonnaise and lemon juice in a
small bowl. Coat one side of the turkey with half of mustard mixture.
Broil about 4 inches from heat source 5 minutes. Turn and coat other side
of turkey with mustard mixture and sprinkle with pepper and paprika. Broil
1 minute or until top is browned. Garnish with chopped parsley.

Serve with Rutabaga Puree(I think I'll pass this one up) and a Salad.

Food Exchange per serving: 3 LOW/FAT MEAT EXCHANGES

CAL: 150; CHO: 74mg; CAR: 2g; PRO: 26g; SOD: 193; FAT: 3g;

Source: Light and Easy Diabetes Cuisine by Betty Marks Brought to you and
yours via Nancy O'Brion and her Meal-Master

Servings: 4