Greek Turkey Tenderloins ( 4.5 Points) Recipe




Ingredients:

1/2 cup plain yogurt
2 tbsp chopped fresh parsley
OR
2 tsp dried parsley flakes
2 tbsp chopped fresh oregano
OR
2 tsp dried oregano leaves
2 tbsp lemon juice
1/4 tsp pepper
1 clove garlic, finely chopped
2 (3/4 pound) turkey breast tenderloi
Lemon slices, if desired
Parsley sprigs, if desired


Instructions:

Mix all ingredients except turkey, lemon slices and parsley in shallow
nonmetal dish or heavy-duty resealable plastic bag. Add turkey, turning to
coat with marinade. Cover dish or seal bag and refrigerate at least 8
hours
but no longer than 24 hours.

Brush grill rack with vegetable oil. Heat coals or gas grill for direct
heat. Remove turkey from marinade; reserve marinade. Cover and grill
turkey
4 to 5 inches from medium heat 25 to 30 minutes, brushing occasionally
with
marinade and turning after 15 minutes, until juice is no longer pink when
center of thickest piece is cut. Discard any remaining marinade.

Remove turkey from grill; let stand 10 minutes before cutting. To serve,
cut
turkey diagonally into 1/2-inch slices. Garnish with lemon slices and
parsley.

Copyright:
"© General Mills, Inc. 1998."

Per serving: 176 Calories (kcal); 8g Total Fat; (41% calories from fat);
23g
Protein; 2g Carbohydrate; 69mg Cholesterol; 71mg Sodium

Food Exchanges: 0 Grain(Starch); 3 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat;
0
Other Carbohydrates

Shared by: S. May, PointsTowardSuccess




- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 17 Calories; 1g Fat (35.9% calories
from fat); 1g Protein; 2g Carbohydrate; trace Dietary Fiber; 3mg
Cholesterol; 10mg Sodium. Exchanges: 0 Grain(Starch); 0 Vegetable; 0
Fruit; 0 Non-Fat Milk; 0 Fat; 0 Other Carbohydrates.


Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0

Preparation Time: 0:00

Servings: 6


Turkey Information

Luckily, turkey adapts to all meals plans.

6.3% of Turkeys eaten in the US are consumed at Easter.

Turkey is a delicious, versatile protein that can be included in most diets.

7.3% of Turkeys eaten in the US are consumed at Christmas.

Other Turkey Recipes

  1. Butterball Turkey Recipes
  2. Turkey Cooking and Carving
  3. Turkey Recipes for Diabetics

 


Turkey Recipes Home >> Turkey Breast Recipes

Greek Turkey Tenderloins ( 4.5 Points) Recipe