Greek Turkey Burgers Recipe

Ingredients:

nonstick cooking spray
1 lb ground turkey breast meat
4 pimiento-stuffed olives, chopped
1 tbsp dried parsley
1 tsp minced garlic
1/4 tsp cinnamon
1/8 tsp ground nutmeg
1/2 tsp salt
1/4 tsp pepper
4 tbsp nonfat sour cream
4 pita bread rounds
1 small cucumber, peeled and diced
1/4 cup crumbled feta cheese

Instructions:

1. Prepare grill according to manufacturer's instructions. Remove cooking
rack from grill and spray with cooking spray.

2. In medium bowl, combine turkey, olives, parsley, garlic, cinnamon,
nutmeg, salt and pepper. Shape into 4 burgers approximately 4 1/2 inches in
diameter.

3. Grill burgers 5 minutes per side, until meat is no long pink in center.

4. Spread 1 tablespoon sour cream on each pita. Place cooked burger on
bottom half of each pita and top evenly with cucumber and 1 tablespoon
crumbled feta cheese. Fold over top half of pita and serve.

Per serving: About 382 cal, 31 g pro, 41 g car, 10 g fat, 24% cal from fat,
74 mg chol, 784 mg sod, 3 g fiber.

Busted by Gail Shermeyer <4paws@netrax.net>



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Preparation Time: 0:00

Servings: 4