Gravy For Turkey Or Chicken Recipe




Ingredients:

3 sticks butter
4 tbsp flour
turkey stock, or chicken stock
6 eggs, boiled and chopped
Giblets, cut up
salt and pepper, to taste


Instructions:

Place butter in iron skillet, melt slowly. Add flour until dissolved.
Kim the top of stock and add to butter and flour. Stirring constantly
over low heat until smooth. Add salt and pepper to taste.



This should be like the texture of cream of chicken soup. now add the
chopped eggs and giblets.















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Per Serving (excluding unknown items): 2946 Calories; 303g Fat (91.1%
calories from fat); 39g Protein; 27g Carbohydrate; 1g Dietary Fiber;
1867mg Cholesterol; 3143mg Sodium. Exchanges: 1 1/2 Grain(Starch); 4 1/2
Lean Meat; 58 Fat.


Nutr. Assoc. : 0 0 0 0 0 0

Contributor: Mary McKinnon, Beech Island S.C.

Preparation Time: 0:00

Servings: 1


Turkey Information

An 85 grams serving of boned, skinless turkey breast contains 26 grams of protein, 1 gram of fat and zero saturated fat.

15% of Turkeys eaten in the US are consumed at Thanksgiving.

The average US Citizen eats approximately 18 pounds of turkey each year.

Turkey has 8% more protein than the equivalent sized serving of chicken breast or top loin of beef.

If you are seeking a healthy diet, or trying to lose weight, Turkey is the ideal meat.

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Gravy For Turkey Or Chicken Recipe