Golden Turkey Breast Parmigiana Recipe
Ingredients:
2 lb Turkey breast 3 tbsp Lemon juice 1/3 cup Olive oil 1/4 tbsp Salt 1/4 tbsp White pepper 1/3 cup Flour 1/3 cup Parmesan cheese, grated 6 tbsp Butter Lemon wedges
Instructions:
1. Bone and skin turkey breast. Place on a cutting board, smooth side up. Cut meat across the grain into large slices about 1/2 inch thick. Place turkey pieces, one at a time, between two sheets of waxed paper; pound each with flat side of a meat mallet to about 1/4-inch thickness.
2. Beat, or shake together lemon juice, oil, salt, and pepper until well combined. Pour over pounded turkey in a shallow dish; cover and refrigerate for about 1 hour. Drain turkey.
3. Coat turkey pieces generously with mixture of flour and cheese. In a large frying pan heat 4 tablespoons of the butter. Quickly saute turkey slices, 4 or 5 at a time, until lightly browned on each side, 3 to 5 minutes for each side, adding more butter as needed. Keep cooked turkey warm in a 250° F oven while cooking remainder. When cooked, serve at once with lemon.
Recipe By : the California Culinary Academy
From: Stephanie Da Silva
Servings: 4
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Turkey Information
Most Turkey Consumed in the USA is eaten as sausage or delicatessen meat.
Including Turkey Recipes in your diet is a great way to lose weight.
Turkey recipes are more popular now then ever before.
An 85 grams serving of boned, skinless turkey breast contains 26 grams of protein, 1 gram of fat and zero saturated fat.
Turkey is a cheap source of iron, zinc, phosphorus, potassium and B vitamins.
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