Glazed Turkey Steaks Recipe







Ingredients:

2 tbsp Orange marmalade
1 tbsp Lemon or lime juice
2 tsp Soy sauce
1 each Clove garlic, minced
1/4 tsp Curry powder
4 each Turkey breast steaks *


Instructions:

* tenderloin steaks, 4 ounces each
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For glaze, in a small bowl stir together marmalade, lemon or lime
juice, soy sauce, garlic, and curry powder. Brush some of the glaze
over both sides of the turkey steaks.
Grill turkey on an uncovered grill directly over medium coals for 6
minutes. Turn and brush with glaze. Grill 6-9 minutes more or till
turkey is tender and no longer pink. BROILING DIRECTIONS:
Place turkey on the unheated rack of a broiler pan. Broil 4-5"
from the heat for 3 minutes. Turn and brush with glaze. Broil 3-5
minutes more or till no longer pink. Per serving: 143 calories, 26 g
protein, 7 g carbohydrates, 1 g fat, 71 mg cholesterol, 217 mg
sodium, 272 mg potassium

Servings: 4


Turkey Information

15% of Turkeys eaten in the US are consumed at Thanksgiving.

Turkey is low in fat and high in protein.

Turkey is the perfect meat if you are counting carbohydrates, limiting fat intake as part of your weight loss regime.

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Glazed Turkey Steaks Recipe