Glazed Meatloaf Recipe
Ingredients:
1 lb Ground turkey, cooked 1/2 cup Cracker crumbs or bread crum 1 cup Rice, cooked 1/2 cup Onion, chopped 1/4 cup Carrot, grated 1/4 cup Celery, chopped fine 1 1/2 tsp Mustard, prepared or dijon 1 tsp Garlic powder 1/8 tsp White pepper 1/4 cup Tomato sauce 2 Egg whites 1/2 cup Ketchup 1/4 cup Honey
Instructions:
Recipe by: Cooking without Fat Preparation Time: 0:20 Preheat oven at 350. Prepare a loaf pan with cooking spray. Combine all ingredients except ketchup and honey and mix well. Turn mixture into a prepared pan and bake for 40 minutes. Combine ketchup and honey. Spread evenly over meat and bake 5 minutes longer.
Servings: 6
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Turkey Information
The average US Citizen eats approximately 18 pounds of turkey each year.
7.3% of Turkeys eaten in the US are consumed at Christmas.
15% of Turkeys eaten in the US are consumed at Thanksgiving.
Turkey has 8% more protein than the equivalent sized serving of chicken breast or top loin of beef.
Turkey is a delicious, versatile protein that can be included in most diets.
Other Turkey Recipes
- Diabetic Turkey Recipes
- Fried Turkey Recipes
- Turkey Cooking and Carving
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