Fruited Tabbouleh With Smoked Turkey Recipe




Ingredients:

1 cup bulgur
2 cup boiling water
1 red apples, cored and chopped
2 lemons, juice of
1 cup red grape halves
1 cucumber, peel, seed, chop
1/4 cup raisins
1/4 cup chopped parsley
1/4 cup chopped mint
1 tbsp olive oil
1/4 tsp salt
8 oz smoked turkey, chopped
1 oz walnuts, chopped
1 head radicchio


Instructions:

In medium bowl, combine bulgur and boiling water; cover and let sit until
all the water is absorbed, about 30 minutes. Meanwhile, in a medium bowl
toss apple in lemon juice. Add grapes, cucumber, raisins, parsley and
mint; toss. Add bulgur, olive oil and salt. Stir to combine. Fold in
turkey and walnuts. Refrigerate covered for 1 hour. Serve on a bed of
radicchio.

Recipe by: Weight Watchers Magazine, August 1996

Converted by MM_Buster v2.0n.

Converted by MC_Buster.

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Servings: 4


Turkey Information

Wild turkey is a native American bird, which was frequently eaten by Native North American Indians.

Turkey is low in fat and high in protein.

Turkey should be thawed in the refrigerator allowing 24 hours for every four to five pounds of bird weight.

Most Turkey Recipes are ideal for diabetics and those on a low carb diet.

15% of Turkeys eaten in the US are consumed at Thanksgiving.

Other Turkey Recipes

  1. Fried Turkey Recipes
  2. Christmas Turkey Recipes
  3. Alberta Turkey Producers Recipes

 


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Fruited Tabbouleh With Smoked Turkey Recipe