Fried Turkey Cutlets Recipe







Ingredients:

2 cup Buttermilk, lowfat
2 tsp Worcestershire
2 tsp Mustard
1/2 tsp Cayenne
1/2 Onion, small, sliced thin
1 Garlic clove, sliced thin
1 1/2 lb Turkey breast cutlets
3/4 cup Bread crumbs
Salt and pepper
1/2 Gravy recipe


Instructions:

Combine the buttermilk, worcestershire, mustard, and cayenne in a
shallow baking dish. Stir in the onion and garlic and add the turkey
cutlets, turning to coat. Cover and refrigerate for at least 4 hours,
or overnight.

Preheat the oven to 350. Spread the bread crumbs on a baking sheet and
toast for about 5 minutes, until lightly browned. Transfer to a plate
and season with salt and pepper.

Drain the turkey cutlets and discard the marinade. Coat the cutlets
with the seasoned bread crumbs, shaking off the excess. Coat a large
nonstick skillet with cooking spray and warm over moderately high
heat. Add one-third of the cutlets and spray them lightly. Fry the
cutlets, turning once, until cooked through and golden, about 3
minutes per side. Transfer to a platter, cover loosely with foil, and
keep warm. Wipe out the skillet and repeat with more spray and the
remaining turkey. Serve hot, spooning gravy over the top. Serve
perhaps with dumplings or spaetzle.

Food and Wine, April 1995

Servings: 6


Turkey Information

Including Turkey Recipes in your diet is a great way to lose weight.

If you are seeking a healthy diet, or trying to lose weight, Turkey is the ideal meat.

Turkey has 8% more protein than the equivalent sized serving of chicken breast or top loin of beef.

Turkey is low in fat and high in protein.

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Fried Turkey Cutlets Recipe