Fried Rice #4 Recipe
Ingredients:
1/2 cup Cooked chicken (or ham, -pork, turkey, seafood, -wieners rattlesnake) 2 tbsp Butter 2 Beaten eggs 2 cup Cooked rice 1/4 cup Soy sauce 2 Chop fine green onions (opt) 1/2 cup Fresh/cooked peas or -leftover vegetable -(optional)
Instructions:
Cut meat into very small pieces. Melt butter in frying pan or wok. Add beaten eggs and stir to keep cooked egg pieces small. Stir in rice and meat, mixing thoroughly. Add soy sauce and stir until color of rice is fairly uniform/ Add vegetables and continue to cook until heated through. Meat and vegetables are optional. You may add several kinds or leave out all together.
Servings: 6
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Turkey Information
The average US Citizen eats approximately 18 pounds of turkey each year.
15% of Turkeys eaten in the US are consumed at Thanksgiving.
Turkey is the perfect meat if you are counting carbohydrates, limiting fat intake as part of your weight loss regime.
If you are seeking a healthy diet, or trying to lose weight, Turkey is the ideal meat.
Other Turkey Recipes
- Turkey Recipes for Diabetics
- Turkey Cooking and Carving
- Turkey Recipes for Diabetics
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