Frankfurter Casserole(Hot Dog Or Hotdog) Recipe
Ingredients:
1 1/4 cup Condensed Bean & bacon soup 1 1/4 cup Water 2 All-beef frankfurters, (or -chicken or turkey franks) -cut into 1/2" pieces 1 Onion, chopped fine 1 Green pepper, chopped 1/2 cup Celery, chopped finely 2 tbsp Perpared mustard 1 cup Ready-mix biscuit mixture -prepared as pk directs
Instructions:
Preheat oven to 375^F. Mix all ingredients except biscuits. Boil gently 5 minutes. Put about 3/4 cup mixture each of 8 individual baking dishes; top each with biscuit. (this seams to be a lot of work, why not try one bakig dish) Bake until biscuit are dark golden brown (about 20 minutes). Serve at once. *Note 5 oz with shrinkage = 3 1/2 oz to 4 oz servings.
Food Exchange per serving: 1 BREAD/STARCH EXCHANGE + 1/2 HIGH-FAT MEAT EXCHANGE + 1/2 FAT EXCHANGE + 1/2 VEGETABLE EXCHANGE CAL: 150
Source: Recipes for Diabetics by Billie Little (1985 & 1972 versions)
Brought to you and yours via Nancy O'brion and her Meal-Master
Servings: 8
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Turkey Information
An 85 grams serving of boned, skinless turkey breast contains 26 grams of protein, 1 gram of fat and zero saturated fat.
15% of Turkeys eaten in the US are consumed at Thanksgiving.
The average US Citizen eats approximately 18 pounds of turkey each year.
Turkey has 8% more protein than the equivalent sized serving of chicken breast or top loin of beef.
If you are seeking a healthy diet, or trying to lose weight, Turkey is the ideal meat.
Other Turkey Recipes
- Christmas Turkey Recipes
- Turkey Recipes for Diabetics
- Spicy Turkey Recipes
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