Easy Turkey & Pasta Recipe




Ingredients:

INGREDIENT
1/2 tsp olive oil
1 lb ground turkey breast
1/2 cup onions, chopped
1/2 cup red and green bell peppers chopped
1 can cream of mushroom soup
1/2 cup water
1 cup twist pasta, cooked
1 1/2 cup frozen mixed vegetables thawed


Instructions:

In a skillet, heat oil over low heat. Add turkey, onions, and bell
peppers.
Cook until turkey is no longer pink and vegetables are tender. Stir in
cream
of mushroom soup, water, pasta, and mixed vegetables. Cover and cook over
low
heat for 5 minutes.

Converted by MM_Buster v2.0n.


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Per Serving (excluding unknown items): 374 Calories; 13g Fat (29.1%
calories from fat); 13g Protein; 58g Carbohydrate; 14g Dietary Fiber; 2mg
Cholesterol; 1168mg Sodium. Exchanges: 1/2 Grain(Starch); 9 Vegetable; 2
Fat.


Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0

Preparation Time: 0:00

Servings: 1


Turkey Information

Turkey should be thawed in the refrigerator allowing 24 hours for every four to five pounds of bird weight.

Turkey has 8% more protein than the equivalent sized serving of chicken breast or top loin of beef.

The average US Citizen eats approximately 18 pounds of turkey each year.

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Easy Turkey & Pasta Recipe