Ditalini Cobb Salad Recipe
Ingredients:
12 oz Ditalini or Elbow Macaroni -OR other medium pasta -shape, uncooked 3/4 cup Plain, non-fat yogurt 1/4 cup Fat-free mayonaise 12 oz Smoked turkey, diced 2 Celery sticks, diced 1 medium Granny Smith apple, diced 1 Head greenleaf lettuce - leaves separated, - washed and drained 2 oz Crumbled blue cheese
Instructions:
Prepare pasta according to package directions. Drain and rinse with cold water.
Put the yogurt and mayonaise into a food processor or blender and whirl until smooth. Set aside. In a large bowl, stir together the pasta, smoked turkey, celery and apple. Add sauce and toss until evenly coated. Cover serving platter with lettuce leaves and spoon pasta onto the leaves. Sprinkle with blue cheese, toss lightly and serve.
Each serving provides: 477 Calories; 28.5 g Protein; 76.7 g Carbohydrates; 5.4 g Fat; 30.9 mg Cholestrol; 1095 mg Sodium. Calories from Fat: 10%
Copyright National Pasta Association (http://www.ilovepasta.org) (Reprinted with permission)
Servings: 6
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Turkey Information
Turkey recipes are quick, easy and healthy.
Most Turkey Recipes are ideal for diabetics and those on a low carb diet.
Turkey is a delicious, versatile protein that can be included in most diets.
Wild turkey is a native American bird, which was frequently eaten by Native North American Indians.
Turkey is the perfect meat if you are counting carbohydrates, limiting fat intake as part of your weight loss regime.
Other Turkey Recipes
- Thanksgiving Turkey Recipe
- Turkey Recipes at Yahoo
- Turkey Recipes for Diabetics
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