Curried Turkey Breast Recipe
Ingredients:
2 lb turkey breasts (2 large 1 breasts) -- skinned 1/2 tsp ground coriander 1/2 tsp paprika 1/4 tsp turmeric 1/2 tsp cumin 1/4 tsp cayenne pepper 1/4 tsp cinnamon 2 tbsp grated gingerroot 1 tbsp olive oil 2 tbsp lemon juice 1/2 cup nonfat plain yogurt 1 minced green onions -- for 1 garnish
Instructions:
1. Place turkey breasts in a large baking pan. In a small bowl combine coriander, paprika, turmeric, cumin, cayenne, cinnamon, gingerroot, olive oil, lemon juice, and yogurt. Spread over top of turkey breasts. Cover pan with plastic wrap and refrigerate for 2 hours.
2. Preheat oven to 350 degrees F. Unwrap pan and place in oven; bake for 40 minutes, basting occasionally with pan juices. To serve, slice turkey, drizzle with pan juices, and garnish with green onions.
Recipe By : the California Culinary Academy
Servings: 4
|
Turkey Information
Luckily, turkey adapts to all meals plans.
Turkey is a cheap source of iron, zinc, phosphorus, potassium and B vitamins.
Turkey is the perfect meat if you are counting carbohydrates, limiting fat intake as part of your weight loss regime.
Most Turkey Consumed in the USA is eaten as sausage or delicatessen meat.
Including Turkey Recipes in your diet is a great way to lose weight.
Other Turkey Recipes
- Christmas Recipes
- Turkey Recipe Collections
- Turkey Cooking and Carving
| |