Curried Turkey Breast Recipe
Ingredients:
2 lb turkey breasts (2 large 1 breasts) -- skinned 1/2 tsp ground coriander 1/2 tsp paprika 1/4 tsp turmeric 1/2 tsp cumin 1/4 tsp cayenne pepper 1/4 tsp cinnamon 2 tbsp grated gingerroot 1 tbsp olive oil 2 tbsp lemon juice 1/2 cup nonfat plain yogurt 1 minced green onions -- for 1 garnish
Instructions:
1. Place turkey breasts in a large baking pan. In a small bowl combine coriander, paprika, turmeric, cumin, cayenne, cinnamon, gingerroot, olive oil, lemon juice, and yogurt. Spread over top of turkey breasts. Cover pan with plastic wrap and refrigerate for 2 hours.
2. Preheat oven to 350 degrees F. Unwrap pan and place in oven; bake for 40 minutes, basting occasionally with pan juices. To serve, slice turkey, drizzle with pan juices, and garnish with green onions.
Recipe By : the California Culinary Academy
Servings: 4
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Turkey Information
The average US Citizen eats approximately 18 pounds of turkey each year.
An 85 grams serving of boned, skinless turkey breast contains 26 grams of protein, 1 gram of fat and zero saturated fat.
Wild turkey is a native American bird, which was frequently eaten by Native North American Indians.
Turkey is a cheap source of iron, zinc, phosphorus, potassium and B vitamins.
Other Turkey Recipes
- Thanksgiving Turkey Recipe
- Butterball Turkey Recipes
- Turkey Soups and Stews
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