Curried Sauce For Turkey Or Chicken Recipe




Ingredients:

1/4 cup butter or margarine
1 each clove garlic, chopped
1 each onion, chopped, to taste
1 each apple, peeled,cored&chopped
1 tsp curry powder
1 cup chicken broth
1/4 cup flour, unbleached
1 cup light cream, 1/2 pt.
1 salt & pepper, to taste


Instructions:

In a saucepan, melt the butter and saute the garlic, onion and apple
for about 5 minutes. Stir in the curry powder and saute for 1 minute
more. Stir in the flour and gradually add the chicken broth and
cream. Season to taste with the salt and pepper. Serve with cooked
sliced turkey or chicken.

Makes 2 cups of sauce.

Servings: 4


Turkey Information

Including Turkey Recipes in your diet is a great way to lose weight.

If you are seeking a healthy diet, or trying to lose weight, Turkey is the ideal meat.

Turkey has 8% more protein than the equivalent sized serving of chicken breast or top loin of beef.

Turkey is low in fat and high in protein.

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Curried Sauce For Turkey Or Chicken Recipe