Creole Marinated Turkey Recipe




Ingredients:

9 lb turkey
2 cup Cajun Injector Marinade, any flavor
1/4 cup cajun seasoning


Instructions:

Preheat the oven to 375 degrees. Place bird in a baking dish. Inject
marinade into the bird about 2 inches from each injection point. Rub the
cajun seasoning on all surface areas of the bird. Cover dish with foil
and place in oven. Bake for 3 hours or untul juices run clear.

Recipe by: Chef Williams of Cajun Injector

Converted by MM_Buster v2.0n.


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Per Serving (excluding unknown items): 439 Calories; 22g Fat (46.0%
calories from fat); 55g Protein; 2g Carbohydrate; trace Dietary Fiber;
183mg Cholesterol; 390mg Sodium. Exchanges: 7 1/2 Lean Meat; 0 Other
Carbohydrates.


Nutr. Assoc. : 0 0 0 0

Preparation Time: 0:00

Servings: 12


Turkey Information

Most Turkey Recipes are ideal for diabetics and those on a low carb diet.

Turkey is a cheap source of iron, zinc, phosphorus, potassium and B vitamins.

Turkey is low in fat and high in protein.

If you are seeking a healthy diet, or trying to lose weight, Turkey is the ideal meat.

Turkey recipes are more popular now then ever before.

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Creole Marinated Turkey Recipe