Creamy Sage-Giblet Gravy Recipe







Ingredients:

1 tsp Vegetable oil
2 1/2 oz Turkey liver
1 cup Degreased turkey drippings
3 tbsp All-purpose flour
1 2/3 cup 2% low-fat milk
1/2 cup Evaporated skimmed milk
1 1/2 tsp Margarine
1 tsp Rubbed sage
1 small Clove garlic, minced
2 tbsp Chopped fresh parsley
1 tsp Spicy brown mustard
1/2 tsp Salt


Instructions:

Directions: Heat oil in a small nonstick skillet over medium heat. Add
liver; saute 5 minutes or until done. Remove from skillet; set aside.
Add drippings to skillet; bring to a boil, stirring with a wooden
spoon to loosen browned bits. Remove from heat; set aside. Chop
liver; set aside.

Place flour in a bowl. Gradually add milks, blending with a wire
whisk; set aside. Melt margarine in a saucepan over medium heat. Add
sage and garlic; saute 1 minute. Add milk mixture, stirring
constantly. Stir in drippings and liver; bring to a boil, stirring
constantly. Reduce heat, and simmer, uncovered, 2 minutes or until
thickened. Remove from heat; stir in parsley, mustard, and salt.
Yield: 3-1/3 cups (serving size:
1/3 cup).

Nutritional Info: CALORIES 72 (35% from fat); PROTEIN 5.7g; FAT 2.8g
(SAT 1g, MONO 0.9g, POLY 0.7g); CARB 5.8g; FIBER 0.1g; CHOL 39mg;
IRON 1mg; SODIUM 182mg; CALC 93mg

Posted to MM-Recipes Digest V3 #2.TXT

Servings: 10


Turkey Information

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Turkey is the perfect meat if you are counting carbohydrates, limiting fat intake as part of your weight loss regime.

The average US Citizen eats approximately 18 pounds of turkey each year.

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Creamy Sage-Giblet Gravy Recipe